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X-WR-CALDESC:Events for Bromley Mencap
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UID:5379-1678791600-1678797000@www.bromleymencap.org.uk
SUMMARY:Mindfulness Workshop for people with physical disabilities
DESCRIPTION:People with physical disabilities (aged 18 plus) are invited to join us for a Mindfulness Workshop at our Community Hub in Bromley North. \nThe workshop will be led by Michelle Tiedman\, Mental Health Practitioner\, who will talk to us about ways to de-stress and manage our lives in a more mindful way\, using some simple but effective techniques. Topics covered include body scans\, five mindful senses\, self-compassion\, and more. \nDo join us for a relaxed morning and some refreshments\, taking time in our busy lives to practise self-care. You are also welcome to stay for our drop-in service after the workshop. \nFree but you need to be registered with Bromley Well. \nFinal Bromley Well Mindfulness workshop Flyer (1). \nPlease contact Sony Brown for more information and to book your place. \nTelephone: 020 8466 0790 \nMobile: 07845785837 \nEmail: sony.brown@bromleymencap.org
URL:https://www.bromleymencap.org.uk/event/mindfulness-workshop-for-people-with-physical-disabilities/
LOCATION:Bromley Mencap Building\, Station Road\, Bromley\, Station Road\, Bromley\, BR1 3LP\, United Kingdom
CATEGORIES:Bromley Well Physical Disabilities
ATTACH;FMTTYPE=image/png:https://www.bromleymencap.org.uk/wp-content/uploads/2023/02/wheelchair-beach.png
ORGANIZER;CN="Chetan Raval":MAILTO:chetan.raval@bromleywell.org.uk
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DTSTART;TZID=Europe/London:20230131T110000
DTEND;TZID=Europe/London:20230131T123000
DTSTAMP:20230124T171930Z
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UID:5287-1675162800-1675168200@www.bromleymencap.org.uk
SUMMARY:United Voices Workshop For People Living With Physical Disabilities
DESCRIPTION:Come and join our workshop and have your voice heard!  \nWe are excited to be working with X by X United Voices Project\, for people living with Physical Disabilities\, helping people to overcome barriers and challenges by providing resources\, support and guidance to help individuals live their best lives. \nOur goal at Bromley Well is to empower individuals with Physical Disabilities to reach their full potential and lead independent\, and fulfilling lives. Through our workshops we are committed to helping people do just that. \nBe more independent\, develop your skills and feel safer online! \nSpaces are limited\, so to book your place please contact Sony Brown on 020 8466 0790 or email Sony at sony.brown@bromleywell.org.uk \n 
URL:https://www.bromleymencap.org.uk/event/united-voices-workshop-for-people-living-with-physical-disabilities/
CATEGORIES:Bromley Well Physical Disabilities
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