Keep Fit

COVID-19 Service Update Keep Fit postponed until further notice

A link up with a local hospital radio has been established and the DJ who usually delivers our discos for disabled adults is putting together our own Podcast Radio show to share with clients.  Requests are accepted by email or telephone and passed on to the DJ who will collate for the following week’s Podcast.  If you have a request you can email or call 020 8466 0790 and leave a message for Matt Yule. This will be ongoing until further notice.

Listen to all Podcast Radio show with DJ Steve The Disco here

Approximately 35 people attend our popular weekly keep fit class, which runs during the spring and summer in central Bromley.

Our professional, fully trained and experienced tutor teaches exercise to music and different dance routines ready for the end of term celebration!

Who is this for?

Adults with disabilities, their friends and family.

What does it cost?

£2.50 per session, which includes refreshments.

Who should I contact?

For more information contact Sue Saeed on 0208 466 0790