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Bromley Well Physical Disabilities Workshop: Meditation Monday

Physical Disabilities Workshop: Meditation Monday with Crystal Sound Bowls

Join us each month to explore simple and effective ways to de-stress. Because self-care isn’t a luxury – it’s a necessity.

Come and enjoy a monthly session dedicated to helping you relax, recharge, and refocus. Why not stay for our drop-in session from 12:00 to 13:00. Lunch included!

Important Information:

This session includes meditation using crystal sound bowls.

If you have epilepsy or a pacemaker, please speak to your GP or consultant before attending. Written medical consent will be required.

Please contact us to book your place.

Please contact Sue Charles on 07421 106 922 or sue.charles@bromleywell.org.uk or Caroline Hackett on 07938 740 361 or caroline.hackett@bromleywell.org.uk to book your place.

Download the flyer here.

You need to be registered with Bromley Well to attend these free workshops. More details here.

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