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Bromley Well Physical Disabilities Workshop: Meditation Monday

Physical Disabilities Workshop: Meditation Monday with Crystal Sound Bowls

Join us each month to explore simple and effective ways to de-stress. Because self-care isn’t a luxury – it’s a necessity.

Come and enjoy a monthly session dedicated to helping you relax, recharge, and refocus. Why not stay for our drop-in session from 12:00 to 13:00. Lunch included!

Important Information:

This session includes meditation using crystal sound bowls.

If you have epilepsy or a pacemaker, please speak to your GP or consultant before attending. Written medical consent will be required.

Please contact us to book your place.

Please contact caroline.hackett@bromleywell.org.uk to book your place.

Download the flyer here.

You need to be registered with Bromley Well to attend these free workshops. More details here.

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