Physical Disabilities Workshop: Meditation Monday
Join us each month to explore simple and effective ways to de-stress. Because self-care isn’t a luxury – it’s a necessity.
Come and enjoy a monthly session dedicated to helping you relax, recharge, and refocus. Why not stay for our drop-in session from 12:00 to 13:00. Lunch included!
Please contact us to book your place.
Please contact Sue Charles on 07421 106 922 or sue.charles@bromleywell.org.uk or Caroline Hackett on 07938 740 361 or caroline.hackett@bromleywell.org.uk to book your place.
You need to be registered with Bromley Well to attend these free workshops. More details here.
