Physical Disabilities Workshop: Meditation Monday
Join us each month to explore simple and effective ways to de-stress. Because self-care isn’t a luxury – it’s a necessity.
Come and enjoy a monthly session dedicated to helping you relax, recharge, and refocus. Why not stay for our drop-in session from 12:00 to 13:00. Light refreshments included (but we will no longer be providing sandwiches).
Places are limited to 12, so please book in advance. Places will be allocated on a first come, first served basis.
Please let us know about any dietary requirements or allergies when you book.
Please contact us to book your place.
Please contact caroline.hackett@bromleywell.org.uk to book.
You need to be registered with Bromley Well to attend these free workshops. More details here.
