We’re inviting you to join us for a relaxed and supportive Health & Happiness Workshop designed for autistic individuals aged 16 and over.
Date: Monday 18 August
Time: 11:00 AM – 1:00 PM
New Venue: Community House, South Street, Bromley, BR1 1RH
Audience: Autistic individuals aged 16+
Led by guest speaker Jo Prosser, this session will focus on:
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Building healthy habits
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Exploring wellness and emotional wellbeing
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Gentle, beginner-friendly yoga and mindfulness practices
All activities are optional, and the session is a great opportunity to learn simple ways to support your mental and physical health in a calm and welcoming space.
Getting to Community House:
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By Bus: Several town centre bus stops nearby, including Bromley North Bus Station.
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By Train: 3-minute walk from Bromley North Station; 10 minutes from Bromley South.
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By Car: Public parking available at The Glades shopping centre and Bromley Civic Centre. Limited paid bays directly outside Community House (RingGo app required).
For more information, please contact:
Emma Andrew, Senior Information and Support Officer
Phone: 07482 558 660
Email: emma.andrew@bromleymencap.org
